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Taro Infused with Lemon Grass and Ginger (Tyler Florence) Recipe

Taro Infused with Lemon Grass and Ginger (Tyler Florence) Recipe

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Taro Infused with Lemon Grass and Ginger (Tyler Florence)

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Ingredients:

Serving

3 lb taro, peeled and cubed
2 cups milk
1 cup macadamia nuts, toasted and smashed
1 stalk lemon grass, split
2 - inch piece ginger root
2 -inch piece galangal root
salt and pepper , to taste

Directions:

Boil the taro in water for 1 hour or until tender. In another saucepan, combine remaining ingredients over low heat. Cover and let steep while the taro cooks. Drain the taro and transfer to a mixing bowl. Pass the infused milk through a sieve to remove the solids and add to the bowl of taro. Mash the taro as you would potatoes. Season with salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	265.6 Kcal (1112 kJ)
Calories from fat	91.7 Kcal
		% Daily Value*
Total Fat	10.19g	16%
Cholesterol	0.98mg	0%
Sodium	36.27mg	2%
Potassium	931.63mg	20%
Total Carbs	39.78g	13%
Sugars	3.13g	13%
Dietary Fiber	6.66g	27%
Protein	5.27g	11%
Vitamin C	7mg	12%
Iron	1.9mg	11%
Calcium	129.7mg	13%

Amount Per 100 g
Calories	133.54 Kcal (559 kJ)
Calories from fat	46.1 Kcal
		% Daily Value*
Total Fat	5.12g	16%
Cholesterol	0.49mg	0%
Sodium	18.24mg	2%
Potassium	468.42mg	20%
Total Carbs	20g	13%
Sugars	1.57g	13%
Dietary Fiber	3.35g	27%
Protein	2.65g	11%
Vitamin C	3.5mg	12%
Iron	1mg	11%
Calcium	65.2mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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