Tapas-Style Pepper-Steak Parfaits (Small Plates, Big Taste) Recipe

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Tapas-Style Pepper-Steak Parfaits (Small Plates, Big Taste)
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Ingredients
14
Count
Nutrition
81
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Combine marinade and dressing ingredients in small bowl. Place steaks and 1/4 cup marinade in a food-safe plastic bag; turn steaks to coat. Close bag securely and marinate in refrigerator 15 minutes to 2 hours, turning occasionally. Cover and refrigerate remaining marinade for dressing.
  2. Preheat charcoal grill to medium heat.
  3. Remove steaks from marinade; discard marinade. Place steaks and bell peppers on grill over medium, ash-covered coals. Grill steaks, uncovered, 9 to 11 minutes for medium-rare to medium doneness, turning occasionally. Grill peppers, covered, 7 to 10 minutes or until tender, turning occasionally. A few minutes before steaks are done, place bread slices on grill. Grill until lightly toasted, turning once. Cut 1 end off garlic clove; rub cut end evenly over both sides of toasted bread.
  4. Carve steak into thin slices; season with salt and black pepper, to taste. Dice bell peppers. Place 1 bread slice upright in each of 6 (1-cup) martini glasses. Layer with equal amounts of spinach, peppers, steak, olives, chopped cilantro and reserved dressing. Top with cheese shavings. Garnish with cilantro sprigs, if desired.
  5. Cook's Tip: To prepare on gas grill, preheat grill according to manufacturer's directions for medium heat. Grill steaks, covered, 8 to 11 minutes for medium-rare to medium doneness, turning occasionally.
  6. Cook's Tip: 2 beef shoulder petite tender roasts (about 8 to 12-ounces each) or 4 beef tenderloin steaks, cut 1-inch thick, may be substituted for shoulder center steaks. Grill shoulder petite tender roasts, covered, over medium, ash-covered coals, 14 to 18 minutes (over medium heat on preheated gas grill, covered, 14 to 19 minutes) for medium-rare to medium doneness, turning occasionally. Grill tenderloin steaks, uncovered, over medium, ash-covered coals 13 to 15 minutes (over medium heat on preheated gas grill, covered, 11 to 15 minutes) for medium-rare to medium doneness, turning occasionally.
  7. Cook's Tip: Parmesan shavings may be substituted for Manchego cheese.
  8. Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.59 Kcal (337 kJ)
Calories from fat 51 Kcal
% Daily Value*
Total Fat 5.67g 9%
Cholesterol 5.28mg 2%
Sodium 339.7mg 14%
Potassium 112.33mg 2%
Total Carbs 5.98g 2%
Sugars 3.49g 14%
Dietary Fiber 1.21g 5%
Protein 1.66g 3%
Vitamin C 42.8mg 71%
Vitamin A 1mg 33%
Iron 17.2mg 95%
Calcium 68.4mg 7%
Amount Per 100 g
Calories 83.96 Kcal (352 kJ)
Calories from fat 53.13 Kcal
% Daily Value*
Total Fat 5.9g 9%
Cholesterol 5.5mg 2%
Sodium 353.92mg 14%
Potassium 117.04mg 2%
Total Carbs 6.23g 2%
Sugars 3.64g 14%
Dietary Fiber 1.26g 5%
Protein 1.73g 3%
Vitamin C 44.6mg 71%
Vitamin A 1mg 33%
Iron 17.9mg 95%
Calcium 71.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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