| Amount Per 1 Serving | |||
| Calories | 215.76 Kcal (903 kJ) | ||
| Calories from fat | 99.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.04g | 17% | |
|---|---|---|---|
| Cholesterol | 58.65mg | 20% | |
| Sodium | 148.93mg | 6% | |
| Potassium | 323.45mg | 7% | |
| Total Carbs | 18.32g | 6% | |
| Sugars | 9.12g | 36% | |
| Dietary Fiber | 3.18g | 13% | |
| Protein | 12.17g | 24% | |
| Vitamin C | 47.4mg | 79% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 23.1mg | 128% | |
| Calcium | 81.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 149.67 Kcal (627 kJ) | ||
| Calories from fat | 68.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.66g | 17% | |
|---|---|---|---|
| Cholesterol | 40.68mg | 20% | |
| Sodium | 103.31mg | 6% | |
| Potassium | 224.37mg | 7% | |
| Total Carbs | 12.71g | 6% | |
| Sugars | 6.32g | 36% | |
| Dietary Fiber | 2.2g | 13% | |
| Protein | 8.44g | 24% | |
| Vitamin C | 32.8mg | 79% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 16mg | 128% | |
| Calcium | 56.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.