Tangy Green Bean Casserole Recipe

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Ingredients:

Serving

2 lb fresh green beans , cut into 1-1/2-inch pieces
2 tbsp finely chopped onion
2 tbsp olive oil
1 tbsp white vinegar
1 garlic clove, minced
1/2 tsp salt
1/4 tsp pepper
2 tbsp dry bread crumbs
2 tbsp grated parmesan cheese
1 tbsp butter, melted

Directions:

In a saucepan, cover beans with water. Cook until crisp-tender; drain. Add onion, oil, vinegar, garlic, salt and pepper; toss to coat.
Transfer to an ungreased 2-qt. baking dish. Toss bread crumbs, cheese and butter; sprinkle over bean mixture. Bake, uncovered, at 350° for 20-25 minutes or until golden brown. Yield: 6-8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	123.93 Kcal (519 kJ)
Calories from fat	64.69 Kcal
		% Daily Value*
Total Fat	7.19g	11%
Cholesterol	6.56mg	2%
Sodium	245.37mg	10%
Potassium	334.26mg	7%
Total Carbs	12.8g	4%
Sugars	4.83g	19%
Dietary Fiber	4.75g	19%
Protein	4.05g	8%
Vitamin C	18.5mg	31%
Iron	1.7mg	9%
Calcium	81.5mg	8%

Amount Per 100 g
Calories	73.32 Kcal (307 kJ)
Calories from fat	38.27 Kcal
		% Daily Value*
Total Fat	4.25g	11%
Cholesterol	3.88mg	2%
Sodium	145.17mg	10%
Potassium	197.75mg	7%
Total Carbs	7.57g	4%
Sugars	2.86g	19%
Dietary Fiber	2.81g	19%
Protein	2.39g	8%
Vitamin C	11mg	31%
Iron	1mg	9%
Calcium	48.2mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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