Tangerine & Honey Glazed Chicken Recipe

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Ingredients:

Serving

3 tangerines or 3 oranges
2 tbsp honey
2 tbsp soy sauce
2 garlic cloves, crushed
3 lbs chicken, cut into 8 serving pieces

Directions:

Grate 1 tsp tangerine zest (colored part of peel) squeeze enough juice to get 1/2 cup. Slice remaining tangerine into wedges. Place juice in large bowl; add honey, soy sauce, garlic and 1/2 tsp freshly ground pepper. Mix. Add chicken; turn to coat. Cover; marinate in refrigerator 2 to 3 hours, turning chicken occasionally.
Preheat oven to 400°F Line large jelly-roll pan with aluminum foil.
Drain marinade into saucepan; boil 3 minutes or until reduced by half.
Arrange chicken skin side up on jelly-roll pan; bake 40 minutes or until cooked, basting every 1o minutes with marinade and pan juices. Garnish with tangerine wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	764.02 Kcal (3199 kJ)
Calories from fat	459.3 Kcal
		% Daily Value*
Total Fat	51.03g	79%
Cholesterol	306.11mg	102%
Sodium	741.5mg	31%
Potassium	673.39mg	14%
Total Carbs	9.65g	3%
Sugars	8.81g	35%
Dietary Fiber	0.12g	0%
Protein	62.3g	125%
Vitamin C	10.8mg	18%
Iron	3.6mg	20%
Calcium	42.6mg	4%

Amount Per 100 g
Calories	211.57 Kcal (886 kJ)
Calories from fat	127.19 Kcal
		% Daily Value*
Total Fat	14.13g	79%
Cholesterol	84.77mg	102%
Sodium	205.33mg	31%
Potassium	186.47mg	14%
Total Carbs	2.67g	3%
Sugars	2.44g	35%
Dietary Fiber	0.03g	0%
Protein	17.25g	125%
Vitamin C	3mg	18%
Iron	1mg	20%
Calcium	11.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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