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Tangerine Chutney Recipe

Tangerine Chutney Recipe

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Ingredients

Count

Nutrition

371

Calories

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Ingredients:

Serving

9 small seedless tangerines, unpeeled
3 tbsp red wine vinegar
1 tbsp dry mustard
1/4 tsp salt
1 1/2 cups red jalapeno pepper jelly
3/4 cup tangerine , orange , or lemon marmalade

Directions:

Finely grate enough peel off tangerines to measure 3 tablespoons. Using small sharp knife, cut all peel and white pith off tangerines. Working over large sieve set in bowl, cut between membranes, releasing segments into sieve. Place in refrigerator and let segments drain at least 2 hours and up to 6 hours.
Stir vinegar, mustard, and salt in medium bowl until mustard dissolves. Mix in jelly, marmalade, and 3 tablespoons grated tangerine peel. Cover and chill chutney base up to 6 hours.
Gently fold tangerine segments into chutney base and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	371.07 Kcal (1554 kJ)
Calories from fat	1.8 Kcal
		% Daily Value*
Total Fat	0.2g	0%
Sodium	378.97mg	16%
Potassium	122.67mg	3%
Total Carbs	99.88g	33%
Sugars	90.22g	361%
Dietary Fiber	0.15g	1%
Protein	0.82g	2%
Vitamin C	70.3mg	117%
Iron	4.8mg	27%
Calcium	15mg	2%

Amount Per 100 g
Calories	185.12 Kcal (775 kJ)
Calories from fat	0.9 Kcal
		% Daily Value*
Total Fat	0.1g	0%
Sodium	189.06mg	16%
Potassium	61.2mg	3%
Total Carbs	49.83g	33%
Sugars	45.01g	361%
Dietary Fiber	0.07g	1%
Protein	0.41g	2%
Vitamin C	35.1mg	117%
Iron	2.4mg	27%
Calcium	7.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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