Cucumber-Mustard Salad Recipe

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Cucumber-Mustard Salad
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Ingredients:

Directions:

  1. Whisk the vinegar, mustard, sugar and salt in a bowl. Add oil slowly while whisking.
  2. Halve the cucumber and seed it by running a small spoon down the center. Cut into 1/8 to 1/4 inch slices.
  3. Toss the cucumber and dill with the dressing to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 45.26 Kcal (189 kJ)
Calories from fat 32.43 Kcal
% Daily Value*
Total Fat 3.6g 6%
Sodium 320.85mg 13%
Potassium 101.76mg 2%
Total Carbs 2.48g 1%
Sugars 1.64g 7%
Dietary Fiber 0.78g 3%
Protein 0.81g 2%
Vitamin C 2.4mg 4%
Iron 0.1mg 0%
Calcium 12.2mg 1%
Amount Per 100 g
Calories 56.24 Kcal (235 kJ)
Calories from fat 40.3 Kcal
% Daily Value*
Total Fat 4.48g 6%
Sodium 398.74mg 13%
Potassium 126.46mg 2%
Total Carbs 3.08g 1%
Sugars 2.04g 7%
Dietary Fiber 0.97g 3%
Protein 1g 2%
Vitamin C 3mg 4%
Iron 0.1mg 0%
Calcium 15.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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