Directions:
- Place 1 in. of water and carrots in a saucepan; bring to a boil. Reduce heat; cover and simmer for 8-10 minutes or until tender. Drain and set aside.
- In the same pan, combine sugar, cornstarch and salt; blend well. Gradually stir in juice and peel. Bring to a boil; cook and stir for 2 minutes or until thickened. Return carrots to pan; heat through. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 88.67 Kcal (371 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 154.61mg | 6% | |
| Potassium | 476.26mg | 10% | |
| Total Carbs | 21.42g | 7% | |
| Sugars | 14.49g | 58% | |
| Dietary Fiber | 3.41g | 14% | |
| Protein | 1.77g | 4% | |
| Vitamin C | 26.5mg | 44% | |
| Vitamin A | 1.1mg | 38% | |
| Calcium | 49mg | 5% | |
| Amount Per 100 g | |||
| Calories | 48.97 Kcal (205 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 85.38mg | 6% | |
| Potassium | 263mg | 10% | |
| Total Carbs | 11.83g | 7% | |
| Sugars | 8g | 58% | |
| Dietary Fiber | 1.89g | 14% | |
| Protein | 0.98g | 4% | |
| Vitamin C | 14.7mg | 44% | |
| Vitamin A | 0.6mg | 38% | |
| Calcium | 27mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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