Tammy's Best Salad Dressing/Marinade Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

Directions:

Combine all ingredients in a blender ( I use the magic bullet) till well mixed. This dressing goes well on your favourite salad, grilled veggies or as a marinade for chicken or fish.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	87.07 Kcal (365 kJ)
Calories from fat	42.05 Kcal
		% Daily Value*
Total Fat	4.67g	7%
Sodium	109.21mg	5%
Potassium	35.8mg	1%
Total Carbs	9.87g	3%
Sugars	9.73g	39%
Dietary Fiber	0.01g	0%
Protein	0.03g	0%
Vitamin C	0.2mg	0%
Iron	0.1mg	0%
Calcium	15.7mg	2%

Amount Per 100 g
Calories	291.41 Kcal (1220 kJ)
Calories from fat	140.72 Kcal
		% Daily Value*
Total Fat	15.64g	7%
Sodium	365.5mg	5%
Potassium	119.83mg	1%
Total Carbs	33.02g	3%
Sugars	32.56g	39%
Dietary Fiber	0.03g	0%
Protein	0.1g	0%
Vitamin C	0.5mg	0%
Iron	0.2mg	0%
Calcium	52.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.1

Points
2

PointsPlus

Good Points

saturated fat free,
cholesterol free

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