Talerine Recipe

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Ingredients:

Serving

1 lb lean ground beef
1 small onion, chopped
1 (6 oz) can tomato paste
1 (14.5 oz) can italian-style stewed tomatoes
1 tbsp salt
1 1/2 tsp ground black pepper
1 (12 oz) package thin egg noodles
1 (10 oz) package frozen whole kernel corn
1 cup shredded sharp cheddar cheese

Directions:

Preheat oven to 350 degrees F (175 degrees C).
In a Dutch oven over medium-high heat, saute the ground beef and the onion together for about 5 minutes, or until the meat is browned and crumbly. Stir in the tomato paste, stewed tomatoes with juice, salt and ground black pepper.
Add the uncooked egg noodles to this mixture and pour in water to cover. Bring to a boil, reduce heat to low and let simmer until the noodles are slightly softened, about 5 minutes. Drain excess water, stir in the corn and transfer mixture to a 9x13-inch baking dish. Top with cheese.
Bake at 350 degrees F (175 degrees C) for 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	212.16 Kcal (888 kJ)
Calories from fat	89.54 Kcal
		% Daily Value*
Total Fat	9.95g	15%
Cholesterol	70.96mg	24%
Sodium	1337.69mg	56%
Potassium	370.17mg	8%
Total Carbs	7.89g	3%
Sugars	1.42g	6%
Dietary Fiber	0.9g	4%
Protein	21.87g	44%
Vitamin C	2.5mg	4%
Vitamin A	0.4mg	13%
Iron	1.9mg	11%
Calcium	150.5mg	15%

Amount Per 100 g
Calories	142.21 Kcal (595 kJ)
Calories from fat	60.02 Kcal
		% Daily Value*
Total Fat	6.67g	15%
Cholesterol	47.57mg	24%
Sodium	896.67mg	56%
Potassium	248.13mg	8%
Total Carbs	5.29g	3%
Sugars	0.95g	6%
Dietary Fiber	0.6g	4%
Protein	14.66g	44%
Vitamin C	1.7mg	4%
Vitamin A	0.3mg	13%
Iron	1.3mg	11%
Calcium	100.9mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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