Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- In a Dutch oven over medium-high heat, saute the ground beef and the onion together for about 5 minutes, or until the meat is browned and crumbly. Stir in the tomato paste, stewed tomatoes with juice, salt and ground black pepper.
- Add the uncooked egg noodles to this mixture and pour in water to cover. Bring to a boil, reduce heat to low and let simmer until the noodles are slightly softened, about 5 minutes. Drain excess water, stir in the corn and transfer mixture to a 9x13-inch baking dish. Top with cheese.
- Bake at 350 degrees F (175 degrees C) for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 212.16 Kcal (888 kJ) | ||
| Calories from fat | 89.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.95g | 15% | |
|---|---|---|---|
| Cholesterol | 70.96mg | 24% | |
| Sodium | 1337.69mg | 56% | |
| Potassium | 370.17mg | 8% | |
| Total Carbs | 7.89g | 3% | |
| Sugars | 1.42g | 6% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 21.87g | 44% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 1.9mg | 11% | |
| Calcium | 150.5mg | 15% | |
| Amount Per 100 g | |||
| Calories | 142.21 Kcal (595 kJ) | ||
| Calories from fat | 60.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.67g | 15% | |
|---|---|---|---|
| Cholesterol | 47.57mg | 24% | |
| Sodium | 896.67mg | 56% | |
| Potassium | 248.13mg | 8% | |
| Total Carbs | 5.29g | 3% | |
| Sugars | 0.95g | 6% | |
| Dietary Fiber | 0.6g | 4% | |
| Protein | 14.66g | 44% | |
| Vitamin C | 1.7mg | 4% | |
| Vitamin A | 0.3mg | 13% | |
| Iron | 1.3mg | 11% | |
| Calcium | 100.9mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
