Amount Per 1 Serving
Calories	212.97 Kcal (892 kJ)
Calories from fat	148.57 Kcal
		% Daily Value*
Total Fat	16.51g	25%
Cholesterol	9.24mg	3%
Sodium	186.47mg	8%
Potassium	381.55mg	8%
Total Carbs	14.98g	5%
Sugars	8.4g	34%
Dietary Fiber	6.01g	24%
Protein	2.31g	5%
Vitamin C	69.1mg	115%
Vitamin A	0.1mg	4%
Iron	0.1mg	1%
Calcium	83.6mg	8%

Amount Per 100 g
Calories	88.74 Kcal (372 kJ)
Calories from fat	61.9 Kcal
		% Daily Value*
Total Fat	6.88g	25%
Cholesterol	3.85mg	3%
Sodium	77.7mg	8%
Potassium	158.99mg	8%
Total Carbs	6.24g	5%
Sugars	3.5g	34%
Dietary Fiber	2.5g	24%
Protein	0.96g	5%
Vitamin C	28.8mg	115%
Vitamin A	0.1mg	4%
Iron	0.1mg	1%
Calcium	34.8mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.8

Points
6

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol,
good source of fiber

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