Directions:
- Place sesame paste in blender goblet.
- On low, slowly add water and lemon juice.
- When mixture resembles mayonnaise, add remaining ingredients and blend well*A pretty way to serve Tahinah is to spread it on a plate, then swirl with a knife to create a circle design.
- Garnish with chopped parsley or paprika.
- Serve as a dip with raw vegies or with pita bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 283.63 Kcal (1188 kJ) | ||
| Calories from fat | 220.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.49g | 38% | |
|---|---|---|---|
| Sodium | 297.31mg | 12% | |
| Potassium | 290.56mg | 6% | |
| Total Carbs | 12.16g | 4% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 2.96g | 12% | |
| Protein | 8.71g | 17% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 9.2mg | 51% | |
| Calcium | 465.8mg | 47% | |
| Amount Per 100 g | |||
| Calories | 340.41 Kcal (1425 kJ) | ||
| Calories from fat | 264.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.39g | 38% | |
|---|---|---|---|
| Sodium | 356.83mg | 12% | |
| Potassium | 348.73mg | 6% | |
| Total Carbs | 14.6g | 4% | |
| Sugars | 0.17g | 1% | |
| Dietary Fiber | 3.55g | 12% | |
| Protein | 10.45g | 17% | |
| Vitamin C | 2.2mg | 3% | |
| Iron | 11mg | 51% | |
| Calcium | 559mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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