Sesame Popcorn Recipe

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Sesame Popcorn
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Ingredients:

Directions:

  1. Toast sesame seeds in a skillet on the stove until just golden. Crush them up with the salt in a mortar and pestle. This is an important step to get the seeds to release their yummy flavor and smell. If you don't have one of those, improvise, I used to use a coffee cup and the end of my whisk!
  2. Put oil in a heavy cookpot that has a lid and place on the stove on high.
  3. Add popcorn and put the lid on. Stay close by!
  4. When popping slows to about a second in between pops, dump the popcorn into a large bowl.
  5. Sprinkle with crushed sesame seeds and salt, pepper, and onion powder. Toss, and enjoy! Add more of the seasonings to your taste, other options are chili powder, garlic, curry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.65 Kcal (689 kJ)
Calories from fat 91.51 Kcal
% Daily Value*
Total Fat 10.17g 16%
Sodium 1164.74mg 49%
Potassium 82.79mg 2%
Total Carbs 16.12g 5%
Sugars 0.2g 1%
Dietary Fiber 3.35g 13%
Protein 3.05g 6%
Iron 1.4mg 8%
Calcium 52.2mg 5%
Amount Per 100 g
Calories 469.99 Kcal (1968 kJ)
Calories from fat 261.22 Kcal
% Daily Value*
Total Fat 29.02g 16%
Sodium 3324.66mg 49%
Potassium 236.32mg 2%
Total Carbs 46.01g 5%
Sugars 0.57g 1%
Dietary Fiber 9.56g 13%
Protein 8.69g 6%
Iron 3.9mg 8%
Calcium 149mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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