Directions:
- Combine meat, garlic, chili powder, salt, and pepper in a large skillet; cook over medium heat until meat is browned, stirring to crumble.
- Combine lettuce, tomatoes, and onion in a large mixing bowl; set aside.
- Fry tortillas in deep hot oil (375°) until crisp, folding in middle to form taco shell. Drain on paper towels.
- Fill each taco shell with 2 tablespoons meat mixture; top with lettuce mixture and cheese. Serve with hot sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.68 Kcal (359 kJ) | ||
| Calories from fat | 29.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.3g | 5% | |
|---|---|---|---|
| Cholesterol | 32.25mg | 11% | |
| Sodium | 158.75mg | 7% | |
| Potassium | 246.78mg | 5% | |
| Total Carbs | 3.11g | 1% | |
| Sugars | 0.84g | 3% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 11.6g | 23% | |
| Vitamin C | 2mg | 3% | |
| Iron | 1.1mg | 6% | |
| Calcium | 33.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 99.44 Kcal (416 kJ) | ||
| Calories from fat | 34.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.83g | 5% | |
|---|---|---|---|
| Cholesterol | 37.43mg | 11% | |
| Sodium | 184.24mg | 7% | |
| Potassium | 286.41mg | 5% | |
| Total Carbs | 3.61g | 1% | |
| Sugars | 0.97g | 3% | |
| Dietary Fiber | 0.8g | 3% | |
| Protein | 13.46g | 23% | |
| Vitamin C | 2.4mg | 3% | |
| Iron | 1.2mg | 6% | |
| Calcium | 38.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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