Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 414.64 Kcal (1736 kJ) | ||
| Calories from fat | 61.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.85g | 11% | |
|---|---|---|---|
| Cholesterol | 72.58mg | 24% | |
| Sodium | 85.69mg | 4% | |
| Potassium | 1290.93mg | 27% | |
| Total Carbs | 47.97g | 16% | |
| Sugars | 2.01g | 8% | |
| Dietary Fiber | 11.46g | 46% | |
| Protein | 41.82g | 84% | |
| Vitamin C | 4.5mg | 8% | |
| Iron | 7.6mg | 42% | |
| Calcium | 84mg | 8% | |
| Amount Per 100 g | |||
| Calories | 163.37 Kcal (684 kJ) | ||
| Calories from fat | 24.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.7g | 11% | |
|---|---|---|---|
| Cholesterol | 28.59mg | 24% | |
| Sodium | 33.76mg | 4% | |
| Potassium | 508.62mg | 27% | |
| Total Carbs | 18.9g | 16% | |
| Sugars | 0.79g | 8% | |
| Dietary Fiber | 4.52g | 46% | |
| Protein | 16.48g | 84% | |
| Vitamin C | 1.8mg | 8% | |
| Iron | 3mg | 42% | |
| Calcium | 33.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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