Directions:
- In a large pot brown meat and drain.
- Add the rest of the ingredients and simmer for about ten minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 255.32 Kcal (1069 kJ) | ||
| Calories from fat | 110.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.33g | 19% | |
|---|---|---|---|
| Cholesterol | 39.12mg | 13% | |
| Sodium | 70.88mg | 3% | |
| Potassium | 990.36mg | 21% | |
| Total Carbs | 22.27g | 7% | |
| Sugars | 5.18g | 21% | |
| Dietary Fiber | 3.41g | 14% | |
| Protein | 15.88g | 32% | |
| Vitamin C | 29.7mg | 50% | |
| Iron | 3.8mg | 21% | |
| Calcium | 40.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 76.54 Kcal (320 kJ) | ||
| Calories from fat | 33.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.7g | 19% | |
|---|---|---|---|
| Cholesterol | 11.73mg | 13% | |
| Sodium | 21.25mg | 3% | |
| Potassium | 296.88mg | 21% | |
| Total Carbs | 6.68g | 7% | |
| Sugars | 1.55g | 21% | |
| Dietary Fiber | 1.02g | 14% | |
| Protein | 4.76g | 32% | |
| Vitamin C | 8.9mg | 50% | |
| Iron | 1.1mg | 21% | |
| Calcium | 12.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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