Taco Soup Recipe

Posted by
Rate It!
Taco Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a dutch oven or large kettle, fry ground beef. Add peppers, onion and garlic. Saute until tender.
  2. Add the tomatoes, broth, juice and seasonings. Bring to a boil. Reduce heat and simmer for 15 minutes.
  3. Pour soup into bowls. Garnish.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 449.15 Kcal (1881 kJ)
Calories from fat 75.48 Kcal
% Daily Value*
Total Fat 8.39g 13%
Cholesterol 93.72mg 31%
Sodium 994.56mg 41%
Potassium 977.92mg 21%
Total Carbs 54.35g 18%
Sugars 15.97g 64%
Dietary Fiber 2.24g 9%
Protein 35.72g 71%
Vitamin C 228.8mg 381%
Iron 4.8mg 27%
Calcium 79.5mg 8%
Amount Per 100 g
Calories 44.32 Kcal (186 kJ)
Calories from fat 7.45 Kcal
% Daily Value*
Total Fat 0.83g 13%
Cholesterol 9.25mg 31%
Sodium 98.13mg 41%
Potassium 96.49mg 21%
Total Carbs 5.36g 18%
Sugars 1.58g 64%
Dietary Fiber 0.22g 9%
Protein 3.52g 71%
Vitamin C 22.6mg 381%
Iron 0.5mg 27%
Calcium 7.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top