Taco Seasoning Mix Recipe

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Taco Seasoning Mix
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Ingredients
8
Count
Nutrition
6
Calories
Total time
6
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients. Store in tightly covered container.
  2. Since this recipe uses powders rather than salts it greatly reduces the sodium levels and you can adjust the seasonings to your tastes.
  3. To use: Add to 1lb hamburger or chicken/turkey. Add 3/4 cup of water and simmer 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6.36 Kcal (27 kJ)
Calories from fat 1.5 Kcal
% Daily Value*
Total Fat 0.17g 0%
Sodium 11.85mg 0%
Potassium 28.58mg 1%
Total Carbs 1.28g 0%
Sugars 0.11g 0%
Dietary Fiber 0.44g 2%
Protein 0.24g 0%
Vitamin C 0.1mg 0%
Iron 0.3mg 2%
Calcium 7.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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