Taco Seasoning Recipe

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Taco Seasoning
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Ingredients
5
Count
Nutrition
135
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

  • 5 tsp paprika
  • 4 1/2 tsp cumin
  • 2 1/2 tsp onion powder

Directions:

  1. Combine all ingredients in a jar with a tight fitting lid.
  2. Mix well shaking.
  3. Store in a cool dry place for up to 6 months.
  4. Makes about 21 teaspoons (about 1/2 cup ). 7 teaspoons equal a 1.25 oz pkg. of purchased taco seasoning.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.76 Kcal (564 kJ)
Calories from fat 53.48 Kcal
% Daily Value*
Total Fat 5.94g 9%
Sodium 293.83mg 12%
Potassium 810.88mg 17%
Total Carbs 23.34g 8%
Sugars 2.92g 12%
Dietary Fiber 11.7g 47%
Protein 6.05g 12%
Vitamin C 2.6mg 4%
Vitamin A 0.4mg 13%
Iron 11.7mg 65%
Calcium 191.2mg 19%
Amount Per 100 g
Calories 310.61 Kcal (1300 kJ)
Calories from fat 123.26 Kcal
% Daily Value*
Total Fat 13.7g 9%
Sodium 677.27mg 12%
Potassium 1869.07mg 17%
Total Carbs 53.8g 8%
Sugars 6.72g 12%
Dietary Fiber 26.96g 47%
Protein 13.93g 12%
Vitamin C 6mg 4%
Vitamin A 0.9mg 13%
Iron 26.9mg 65%
Calcium 440.6mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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