Directions:
- Saute ground turkey, onion, and peppers. Add spices and cook 1 minute. Add salsa and beans and simmer until meat cooked and everything heated through. Arrange lettuce, tomato, and any additional raw vegetables in plates. Top with turkey mixture, cheese, and sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 253.43 Kcal (1061 kJ) | ||
| Calories from fat | 85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.44g | 15% | |
|---|---|---|---|
| Cholesterol | 38.38mg | 13% | |
| Sodium | 1415.88mg | 59% | |
| Potassium | 745.12mg | 16% | |
| Total Carbs | 24.46g | 8% | |
| Sugars | 6.74g | 27% | |
| Dietary Fiber | 8.89g | 36% | |
| Protein | 18.43g | 37% | |
| Vitamin C | 34.7mg | 58% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 13mg | 72% | |
| Calcium | 251.4mg | 25% | |
| Amount Per 100 g | |||
| Calories | 77.42 Kcal (324 kJ) | ||
| Calories from fat | 25.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.89g | 15% | |
|---|---|---|---|
| Cholesterol | 11.73mg | 13% | |
| Sodium | 432.56mg | 59% | |
| Potassium | 227.64mg | 16% | |
| Total Carbs | 7.47g | 8% | |
| Sugars | 2.06g | 27% | |
| Dietary Fiber | 2.72g | 36% | |
| Protein | 5.63g | 37% | |
| Vitamin C | 10.6mg | 58% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 4mg | 72% | |
| Calcium | 76.8mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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