Taco Rolls Recipe

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Taco Rolls
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Ingredients:

Directions:

  1. Brown hamburger
  2. Add Taco seasoning and cook as directed
  3. Cook rice (can be white or spanish rice)
  4. Add rice to hamburger and mix well
  5. Wrap the hamburger mixture and cheese in the egg roll wraps
  6. Heat oil in skillet and brown the wraps
  7. Serve with salsa or guacamole
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.36 Kcal (646 kJ)
Calories from fat 49.71 Kcal
% Daily Value*
Total Fat 5.52g 8%
Cholesterol 12.47mg 4%
Sodium 169.8mg 7%
Potassium 103.13mg 2%
Total Carbs 19.3g 6%
Sugars 2.56g 10%
Dietary Fiber 1g 4%
Protein 6.83g 14%
Iron 1.4mg 8%
Calcium 54mg 5%
Amount Per 100 g
Calories 229.14 Kcal (959 kJ)
Calories from fat 73.79 Kcal
% Daily Value*
Total Fat 8.2g 8%
Cholesterol 18.51mg 4%
Sodium 252.05mg 7%
Potassium 153.08mg 2%
Total Carbs 28.65g 6%
Sugars 3.8g 10%
Dietary Fiber 1.49g 4%
Protein 10.14g 14%
Iron 2.1mg 8%
Calcium 80.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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