Directions:
- Mix hamburger together with 1 egg.
- Add 1 cup instant rice & 1 chopped garlic clove.
- Then add salt and pepper.
- Take 1 leaf of cabbage and wrap around 1-2 Tbls. of mixture.
- Place in a 9 x 13” baking pan.
- Roll all of the meat mixture.
- Then place remainder of cabbage leaves on top of the rolled cabbage.
- Cover with your sauce.
- Bake in a pre-heated 350 degree oven for 3 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 225.47 Kcal (944 kJ) | ||
| Calories from fat | 62.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.92g | 11% | |
|---|---|---|---|
| Cholesterol | 39.24mg | 13% | |
| Sodium | 323.94mg | 13% | |
| Potassium | 132.76mg | 3% | |
| Total Carbs | 30.28g | 10% | |
| Sugars | 3.91g | 16% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 10.27g | 21% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2.6mg | 14% | |
| Calcium | 85.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 276.57 Kcal (1158 kJ) | ||
| Calories from fat | 76.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.49g | 11% | |
|---|---|---|---|
| Cholesterol | 48.13mg | 13% | |
| Sodium | 397.35mg | 13% | |
| Potassium | 162.85mg | 3% | |
| Total Carbs | 37.14g | 10% | |
| Sugars | 4.79g | 16% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 12.6g | 21% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 3.1mg | 14% | |
| Calcium | 104.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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