Taco Casserole Recipe

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Taco Casserole
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Ingredients
4
Count
Nutrition
1122
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Brown hamburger, drain,.
  2. Add seasoning mix according to the instructions on the package.
  3. In a 2 Quart casserole place a layer of chips, top with a layer of taco mix, then a layer of cheese.
  4. Repeat these layers 1 more time.
  5. Bake at 250 until cheese melts. About 20 mins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1122.18 Kcal (4698 kJ)
Calories from fat 453.15 Kcal
% Daily Value*
Total Fat 50.35g 77%
Cholesterol 100.29mg 33%
Sodium 2053.49mg 86%
Potassium 612.47mg 13%
Total Carbs 128.82g 43%
Sugars 7.51g 30%
Dietary Fiber 7.54g 30%
Protein 42.2g 84%
Iron 6.5mg 36%
Calcium 758.8mg 76%
Amount Per 100 g
Calories 380.06 Kcal (1591 kJ)
Calories from fat 153.47 Kcal
% Daily Value*
Total Fat 17.05g 77%
Cholesterol 33.97mg 33%
Sodium 695.48mg 86%
Potassium 207.43mg 13%
Total Carbs 43.63g 43%
Sugars 2.54g 30%
Dietary Fiber 2.56g 30%
Protein 14.29g 84%
Iron 2.2mg 36%
Calcium 257mg 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.8
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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