Directions:
- In a large skillet, cook the beef and onion over medium heat until meat is no longer pink; drain. Stir in the water, taco seasoning and salt. Reduce heat; simmer for 2-3 minutes. Add mushrooms. Sprinkle noodles over the top. Pour tomato juice over the noodles and stir gently. Cover and simmer for 20-25 minutes or until noodles are tender.
- Remove from the heat. Combine sour cream and parsley; spread over the top. Cover and let stand for 5 minutes. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 259.98 Kcal (1088 kJ) | ||
| Calories from fat | 104.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.58g | 18% | |
|---|---|---|---|
| Cholesterol | 64.48mg | 21% | |
| Sodium | 271.38mg | 11% | |
| Potassium | 588.32mg | 13% | |
| Total Carbs | 20.97g | 7% | |
| Sugars | 5.65g | 23% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 18.74g | 37% | |
| Vitamin C | 23.4mg | 39% | |
| Iron | 2.4mg | 14% | |
| Calcium | 42.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 98.04 Kcal (410 kJ) | ||
| Calories from fat | 39.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.37g | 18% | |
|---|---|---|---|
| Cholesterol | 24.31mg | 21% | |
| Sodium | 102.34mg | 11% | |
| Potassium | 221.86mg | 13% | |
| Total Carbs | 7.91g | 7% | |
| Sugars | 2.13g | 23% | |
| Dietary Fiber | 0.37g | 4% | |
| Protein | 7.07g | 37% | |
| Vitamin C | 8.8mg | 39% | |
| Iron | 0.9mg | 14% | |
| Calcium | 16mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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