Summer Zucchini Meatballs Recipe

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Summer Zucchini Meatballs
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Ingredients
8
Count
Nutrition
52
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. In a bowl mix with your hands the first 5 ingredients. Set aside.
  2. Meanwhile shred the zucchini and sprinkle with garlic salt. Put shredded zucchini in a colander and put a weight on top to help drain as much liquid as possible in 15 minutes.
  3. Chop the basil.
  4. Add the basil and the drained zucchini to the meat mixture and mix well using your hands.
  5. Roll into balls and put on a sprayed baking sheet and into a 350 degree oven for 15 minutes. iIf using a high fat meat bake for 20 minutes.
  6. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 51.9 Kcal (217 kJ)
Calories from fat 28.86 Kcal
% Daily Value*
Total Fat 3.21g 5%
Cholesterol 39.15mg 13%
Sodium 26.78mg 1%
Potassium 91.45mg 2%
Total Carbs 0.98g 0%
Sugars 0.4g 2%
Dietary Fiber 0.05g 0%
Protein 4.92g 10%
Vitamin C 1.1mg 2%
Iron 0.6mg 3%
Calcium 19.1mg 2%
Amount Per 100 g
Calories 138.86 Kcal (581 kJ)
Calories from fat 77.21 Kcal
% Daily Value*
Total Fat 8.58g 5%
Cholesterol 104.74mg 13%
Sodium 71.66mg 1%
Potassium 244.68mg 2%
Total Carbs 2.63g 0%
Sugars 1.06g 2%
Dietary Fiber 0.14g 0%
Protein 13.16g 10%
Vitamin C 3mg 2%
Iron 1.5mg 3%
Calcium 51.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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