Directions:
- •In a large bowl, combine the eggs, 1/2 cup picante sauce, beans, corn, onion, olives, bread crumbs, taco seasoning, cumin and chili powder. Crumble beef over mixture and mix well.
- •Pat into two ungreased 9-in. x 5-in. loaf pans. Bake, uncovered, at 350° for 50-55 minutes or until no pink remains and a meat thermometer reads 160°.
- •Spoon remaining picante sauce over each meat loaf; sprinkle with cheese. Bake 10-15 minutes longer or until cheese is melted. Let stand for 10 minutes before slicing. Serve with additional picante sauce if desired.
- Yield: 2 meat loaves (6 servings each).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 438.03 Kcal (1834 kJ) | ||
| Calories from fat | 248.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.6g | 42% | |
|---|---|---|---|
| Cholesterol | 161.34mg | 54% | |
| Sodium | 541.41mg | 23% | |
| Potassium | 427.14mg | 9% | |
| Total Carbs | 11.98g | 4% | |
| Sugars | 1.45g | 6% | |
| Dietary Fiber | 1.98g | 8% | |
| Protein | 33.21g | 66% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 9.6mg | 53% | |
| Calcium | 252.5mg | 25% | |
| Amount Per 100 g | |||
| Calories | 161.32 Kcal (675 kJ) | ||
| Calories from fat | 91.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.16g | 42% | |
|---|---|---|---|
| Cholesterol | 59.42mg | 54% | |
| Sodium | 199.4mg | 23% | |
| Potassium | 157.31mg | 9% | |
| Total Carbs | 4.41g | 4% | |
| Sugars | 0.53g | 6% | |
| Dietary Fiber | 0.73g | 8% | |
| Protein | 12.23g | 66% | |
| Vitamin C | 2.4mg | 11% | |
| Iron | 3.5mg | 53% | |
| Calcium | 93mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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