Taco Dip Recipe

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Taco Dip
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Ingredients
5
Count
Nutrition
330
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Brown ground beef until cooked through.
  2. Add salsa and taco seasoning mix to ground beef, mix well
  3. In a 9 inch pie plate spread the softened cream cheese.
  4. Spread beef mixture over the cream cheese.
  5. Top with Mexican Cheese Blend.
  6. Microwave on high 3 to 4 minutes or until the cheese has melted and is slightly bubbly.
  7. Serve with tortilla chips and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 330.36 Kcal (1383 kJ)
Calories from fat 229.3 Kcal
% Daily Value*
Total Fat 25.48g 39%
Cholesterol 92.93mg 31%
Sodium 728.21mg 30%
Potassium 392.22mg 8%
Total Carbs 6.73g 2%
Sugars 3.43g 14%
Dietary Fiber 1.25g 5%
Protein 20.43g 41%
Vitamin C 1.1mg 2%
Iron 1.4mg 8%
Calcium 237.7mg 24%
Amount Per 100 g
Calories 192.74 Kcal (807 kJ)
Calories from fat 133.78 Kcal
% Daily Value*
Total Fat 14.86g 39%
Cholesterol 54.22mg 31%
Sodium 424.86mg 30%
Potassium 228.83mg 8%
Total Carbs 3.92g 2%
Sugars 2g 14%
Dietary Fiber 0.73g 5%
Protein 11.92g 41%
Vitamin C 0.7mg 2%
Iron 0.8mg 8%
Calcium 138.7mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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