Taco Dip Recipe

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Taco Dip
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Ingredients
8
Count
Nutrition
233
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Cream sour cream and cream cheese together until very smooth. Set aside.
  2. Toss tomatoes, green pepper, and onion with salsa. Set aside.
  3. In a flat-bottomed shallow dish (I used a ceramic quiche dish) spread cream cheese and sour cream mixture.
  4. Spread vegetable mixture on top of cream cheese and sour cream.
  5. Top with grated cheddar cheese.
  6. Serve with regular Doritos.
  7. If making ahead, store each layer in a separate container and drain excess liquid off vegetables before putting dip together.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.31 Kcal (977 kJ)
Calories from fat 160.43 Kcal
% Daily Value*
Total Fat 17.83g 27%
Cholesterol 53.08mg 18%
Sodium 231.85mg 10%
Potassium 225.06mg 5%
Total Carbs 10.03g 3%
Sugars 3.04g 12%
Dietary Fiber 2.21g 9%
Protein 9.39g 19%
Vitamin C 20.8mg 35%
Vitamin A 0.2mg 6%
Iron 0.5mg 3%
Calcium 230.9mg 23%
Amount Per 100 g
Calories 206.13 Kcal (863 kJ)
Calories from fat 141.74 Kcal
% Daily Value*
Total Fat 15.75g 27%
Cholesterol 46.9mg 18%
Sodium 204.84mg 10%
Potassium 198.84mg 5%
Total Carbs 8.86g 3%
Sugars 2.69g 12%
Dietary Fiber 1.96g 9%
Protein 8.29g 19%
Vitamin C 18.4mg 35%
Vitamin A 0.1mg 6%
Iron 0.5mg 3%
Calcium 204mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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