Taco Dip Recipe

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Taco Dip
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Ingredients
7
Count
Nutrition
425
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Brown and drain hamburger.
  2. Add salsa and simmer 10 minites.
  3. Let cool.
  4. In a 11x8-inch dish layer ingredients in the order they are listed.
  5. Serve with taco chips and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 424.66 Kcal (1778 kJ)
Calories from fat 235.75 Kcal
% Daily Value*
Total Fat 26.19g 40%
Cholesterol 82.21mg 27%
Sodium 585.33mg 24%
Potassium 353.29mg 8%
Total Carbs 25.67g 9%
Sugars 5.38g 22%
Dietary Fiber 1.33g 5%
Protein 22.19g 44%
Vitamin C 14.2mg 24%
Iron 2.2mg 12%
Calcium 476.3mg 48%
Amount Per 100 g
Calories 214.75 Kcal (899 kJ)
Calories from fat 119.22 Kcal
% Daily Value*
Total Fat 13.25g 40%
Cholesterol 41.57mg 27%
Sodium 296.01mg 24%
Potassium 178.66mg 8%
Total Carbs 12.98g 9%
Sugars 2.72g 22%
Dietary Fiber 0.67g 5%
Protein 11.22g 44%
Vitamin C 7.2mg 24%
Iron 1.1mg 12%
Calcium 240.8mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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