Directions:
- In paper or plastic bag, combine flour and taco seasoning mix. Add 2 or 3 chicken pieces at a time and shake to coat. Melt butter in 15 x 10 x 1 inch baking dish. Place chicken in dish, turning once to coat with butter, then roll in taco shells and return to dish. Bake in 350F oven for 40 to 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 449.73 Kcal (1883 kJ) | ||
| Calories from fat | 277.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.85g | 47% | |
|---|---|---|---|
| Cholesterol | 184.97mg | 62% | |
| Sodium | 836.57mg | 35% | |
| Potassium | 297.85mg | 6% | |
| Total Carbs | 16.4g | 5% | |
| Sugars | 2.65g | 11% | |
| Dietary Fiber | 2.69g | 11% | |
| Protein | 26.88g | 54% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.7mg | 15% | |
| Calcium | 65mg | 6% | |
| Amount Per 100 g | |||
| Calories | 265.72 Kcal (1113 kJ) | ||
| Calories from fat | 164.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.23g | 47% | |
|---|---|---|---|
| Cholesterol | 109.29mg | 62% | |
| Sodium | 494.28mg | 35% | |
| Potassium | 175.98mg | 6% | |
| Total Carbs | 9.69g | 5% | |
| Sugars | 1.57g | 11% | |
| Dietary Fiber | 1.59g | 11% | |
| Protein | 15.88g | 54% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.6mg | 15% | |
| Calcium | 38.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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