Taco Chicken Tortilla Wraps Recipe

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Taco Chicken Tortilla Wraps
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Ingredients
8
Count
Nutrition
362
Calories
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Ingredients:

Directions:

  1. Wrap tortillas in aluminum foil; bake at 375° for 10 minutes or until thoroughly heated.
  2. While tortillas bake, combine chicken and taco seasoning in a heavy-duty, zip-top plastic bag. Seal bag; shake well.
  3. Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot. Add chicken and onion; saute 6 minutes or until chicken is done.
  4. Spoon chicken mixture evenly onto tortillas; top evenly with lettuce, tomato, and sour cream. Roll up tortillas, and wrap in unbleached parchment paper, if desired. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 361.91 Kcal (1515 kJ)
Calories from fat 163.26 Kcal
% Daily Value*
Total Fat 18.14g 28%
Cholesterol 49.07mg 16%
Sodium 878.14mg 37%
Potassium 407.36mg 9%
Total Carbs 30.51g 10%
Sugars 2.29g 9%
Dietary Fiber 2.2g 9%
Protein 18.66g 37%
Vitamin C 8.7mg 14%
Iron 2.3mg 13%
Calcium 95.5mg 10%
Amount Per 100 g
Calories 158.58 Kcal (664 kJ)
Calories from fat 71.54 Kcal
% Daily Value*
Total Fat 7.95g 28%
Cholesterol 21.5mg 16%
Sodium 384.79mg 37%
Potassium 178.5mg 9%
Total Carbs 13.37g 10%
Sugars 1g 9%
Dietary Fiber 0.96g 9%
Protein 8.18g 37%
Vitamin C 3.8mg 14%
Iron 1mg 13%
Calcium 41.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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