Directions:
- In a large bowl, combine the taco meat and beans; spoon into a greased 8-in. square baking dish. Sprinkle with cheese.
- In another bowl, combine the eggs, milk and biscuit mix until moistened. Pour over cheese.
- Bake, uncovered, at 400° for 20-25 minutes or until lightly browned and a knife inserted near the center comes out clean. Spread with sour cream. Top with lettuce, tomato and olives. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 402.4 Kcal (1685 kJ) | ||
| Calories from fat | 165.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.39g | 28% | |
|---|---|---|---|
| Cholesterol | 129.16mg | 43% | |
| Sodium | 1234.08mg | 51% | |
| Potassium | 557.2mg | 12% | |
| Total Carbs | 35.39g | 12% | |
| Sugars | 9.21g | 37% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 24.87g | 50% | |
| Vitamin C | 3.3mg | 6% | |
| Iron | 2.5mg | 14% | |
| Calcium | 281.8mg | 28% | |
| Amount Per 100 g | |||
| Calories | 157.88 Kcal (661 kJ) | ||
| Calories from fat | 64.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.21g | 28% | |
|---|---|---|---|
| Cholesterol | 50.67mg | 43% | |
| Sodium | 484.17mg | 51% | |
| Potassium | 218.61mg | 12% | |
| Total Carbs | 13.89g | 12% | |
| Sugars | 3.61g | 37% | |
| Dietary Fiber | 0.79g | 8% | |
| Protein | 9.76g | 50% | |
| Vitamin C | 1.3mg | 6% | |
| Iron | 1mg | 14% | |
| Calcium | 110.5mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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