Directions:
- In large bowl, combine onion soup mix with meat, green pepper, tomato and chili powder; shape into 16 oval burgers.
- Grill or broil until done.
- Wrap in tortillas which have been pan fried to soften, or frankfurter rolls.
- Top with lettuce.
- 16 tacos.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.79 Kcal (522 kJ) | ||
| Calories from fat | 71.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.97g | 12% | |
|---|---|---|---|
| Cholesterol | 35.15mg | 12% | |
| Sodium | 86.92mg | 4% | |
| Potassium | 193.03mg | 4% | |
| Total Carbs | 2.45g | 1% | |
| Sugars | 0.27g | 1% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 11.09g | 22% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 1.2mg | 7% | |
| Calcium | 11.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 182.56 Kcal (764 kJ) | ||
| Calories from fat | 104.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.66g | 12% | |
|---|---|---|---|
| Cholesterol | 51.42mg | 12% | |
| Sodium | 127.16mg | 4% | |
| Potassium | 282.39mg | 4% | |
| Total Carbs | 3.59g | 1% | |
| Sugars | 0.39g | 1% | |
| Dietary Fiber | 0.51g | 1% | |
| Protein | 16.22g | 22% | |
| Vitamin C | 6.3mg | 7% | |
| Iron | 1.7mg | 7% | |
| Calcium | 16.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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