Taco Bake Recipe

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Taco Bake
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Ingredients
5
Count
Nutrition
1781
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Brown and crumble ground beef. Drain excess grease.
  2. Add in taco seasoning and water (following directions on back of seasoning packet).
  3. Once the taco meat is ready, turn off heat and add in 1/2 cup salsa
  4. Give it a good stir until thoroughly combined.
  5. Preheat oven to 350F degrees.
  6. Spray an 8-inch round baking pan with nonstick cooking spray.
  7. Layer the bottom of the pan with a flour tortilla.
  8. Now add about 1/3 of the ground beef taco filling on the the first layer.
  9. Then add 1/3 of the shredded cheese.
  10. Continue until you are done with all the layers: another tortilla, more taco mixture, more cheese.
  11. Bake at 350F degrees for about 15-20 minutes.
  12. Until cheese is melted and edges are slightly golden brown.
  13. Allow to cool for a couple of minutes.
  14. Then slice and serve.
  15. You can top with sour cream, diced tomatoes , or your favorite toppings!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1781.04 Kcal (7457 kJ)
Calories from fat 907.57 Kcal
% Daily Value*
Total Fat 100.84g 155%
Cholesterol 367.5mg 122%
Sodium 3749.56mg 156%
Potassium 1954.17mg 42%
Total Carbs 74.97g 25%
Sugars 6.66g 27%
Dietary Fiber 6.41g 26%
Protein 143.76g 288%
Vitamin C 2.6mg 4%
Iron 13.4mg 75%
Calcium 1646.1mg 165%
Amount Per 100 g
Calories 219.15 Kcal (918 kJ)
Calories from fat 111.67 Kcal
% Daily Value*
Total Fat 12.41g 155%
Cholesterol 45.22mg 122%
Sodium 461.37mg 156%
Potassium 240.45mg 42%
Total Carbs 9.22g 25%
Sugars 0.82g 27%
Dietary Fiber 0.79g 26%
Protein 17.69g 288%
Vitamin C 0.3mg 4%
Iron 1.7mg 75%
Calcium 202.5mg 165%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 43.2
    Points
  • 47
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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