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T-Bone Steaks with Chopped Green Garni, Broiled Tomatoes with Cheese, Olives and Herbs (Rachael Ray) Recipe

T-Bone Steaks with Chopped Green Garni, Broiled Tomatoes with Cheese, Olives and Herbs (Rachael Ray) Recipe

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T-Bone Steaks with Chopped Green Garni, Broiled Tomatoes with Cheese, Olives and Herbs (Rachael Ray)

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Ingredients:

Serving

6 (1-inch- thick) tsp-bone steaks
1/4 cup extra-virgin olive oil , plus some for drizzling
6 vine-ripe tomatoes, tops removed , seeds scooped out
salt and pepper
3 slices good quality bread, crusts trimmed , torn into pieces
1/2 cup pitted good quality green or black olives , a couple of handfuls
3 handfuls flat-leaf parsley tops
5 to 6 stems fresh sage, stripped
3/4 cup grated romano, 3 handfuls
2 cups arugula, chopped
1 cup (20 leaves) shredded or torn basil
1/2 lemon, juiced

Directions:

Preheat oven to 375 degrees F.
Preheat a large griddle or large skillet over high heat. Brush the meat with extra-virgin olive oil, you'll need about 1/4 cup. Sear the steaks 2 minutes on each side, 3 at a time. Arrange steaks on baking sheet. When steaks are all seared off, transfer to oven and roast 5 to 6 minutes for medium doneness, subtract or add 2 minutes to that time for medium- rare to medium-well.
Place tomatoes on a broiler pan and season with salt and pepper. Combine the bread, olives, parsley, sage and Romano in the food processor and pulse grind the mixture. Dress the mixture with some extra-virgin olive oil salt and pepper and fill the tomatoes.
Dress chopped arugula and basil with a little lemon juice, extra-virgin olive oil, and salt and pepper.
Remove steaks and let rest. Switch broiler on and broil tomatoes a couple of minutes to brown the cheese and bread crumbs on top.
Serve steaks with greens on top and broiled tomatoes alongside.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	477.89 Kcal (2001 kJ)
Calories from fat	278.87 Kcal
		% Daily Value*
Total Fat	30.99g	48%
Cholesterol	115.14mg	38%
Sodium	889mg	37%
Potassium	363.58mg	8%
Total Carbs	10.86g	4%
Sugars	2.64g	11%
Dietary Fiber	2.48g	10%
Protein	39.06g	78%
Vitamin C	4.2mg	7%
Iron	4.5mg	25%
Calcium	436.7mg	44%

Amount Per 100 g
Calories	260.69 Kcal (1091 kJ)
Calories from fat	152.13 Kcal
		% Daily Value*
Total Fat	16.9g	48%
Cholesterol	62.81mg	38%
Sodium	484.95mg	37%
Potassium	198.34mg	8%
Total Carbs	5.93g	4%
Sugars	1.44g	11%
Dietary Fiber	1.35g	10%
Protein	21.31g	78%
Vitamin C	2.3mg	7%
Iron	2.5mg	25%
Calcium	238.2mg	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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