Directions:
- Boil whole potatoes until tender. Drain and allow to cool.
- When potatoes are just cool enough to handle, but still warm, peel and cut into large dice.
- Chop the parsley, mint, and scallions. (A food processor works great here!).
- Finely mince, or crush to a paste, the cloves of garlic.
- Slowly whisk the olive oil into the lemon juice. Add the garlic, parsley, mint and scallions.
- Pour the dressing over the potatoes and add salt and pepper to taste. (Combining them while the potatoes are still warm will make the tastiest salad.).
- Chill or serve at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 154.78 Kcal (648 kJ) | ||
| Calories from fat | 54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6g | 9% | |
|---|---|---|---|
| Sodium | 63.72mg | 3% | |
| Potassium | 410.25mg | 9% | |
| Total Carbs | 23.72g | 8% | |
| Sugars | 4.84g | 19% | |
| Dietary Fiber | 3.64g | 15% | |
| Protein | 2.45g | 5% | |
| Vitamin C | 5.9mg | 10% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 1.2mg | 7% | |
| Calcium | 40.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 116.82 Kcal (489 kJ) | ||
| Calories from fat | 40.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.53g | 9% | |
|---|---|---|---|
| Sodium | 48.09mg | 3% | |
| Potassium | 309.63mg | 9% | |
| Total Carbs | 17.91g | 8% | |
| Sugars | 3.66g | 19% | |
| Dietary Fiber | 2.75g | 15% | |
| Protein | 1.85g | 5% | |
| Vitamin C | 4.4mg | 10% | |
| Vitamin A | 0.9mg | 38% | |
| Iron | 0.9mg | 7% | |
| Calcium | 30.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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