Directions:
- To prepare pesto, combine first 8 ingredients in a food processor; process until smooth. Let stand 30 minutes.
- Prepare grill to medium-high heat.
- To prepare skewers, combine lime rind and next 5 ingredients (through 2 garlic cloves) in a large zip-top plastic bag. Add fish to bag; seal. Marinate in refrigerator for 30 minutes, turning bag once.
- Remove fish from bag; discard marinade. Thread fish and tomatoes alternately onto each of 8 (8-inch) skewers; sprinkle evenly with 1/4 teaspoon salt and 1/4 teaspoon pepper.
- Place skewers on a grill rack coated with cooking spray; grill 6 minutes or until desired degree of doneness, turning every 2 minutes. Serve with pesto.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 376.47 Kcal (1576 kJ) | ||
| Calories from fat | 129.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.44g | 22% | |
|---|---|---|---|
| Cholesterol | 112.24mg | 37% | |
| Sodium | 459.08mg | 19% | |
| Potassium | 1849.7mg | 39% | |
| Total Carbs | 23.2g | 8% | |
| Sugars | 14.44g | 58% | |
| Dietary Fiber | 7.03g | 28% | |
| Protein | 38.22g | 76% | |
| Vitamin C | 76.3mg | 127% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 177.6mg | 987% | |
| Calcium | 118.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 61.12 Kcal (256 kJ) | ||
| Calories from fat | 21.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.34g | 22% | |
|---|---|---|---|
| Cholesterol | 18.22mg | 37% | |
| Sodium | 74.53mg | 19% | |
| Potassium | 300.29mg | 39% | |
| Total Carbs | 3.77g | 8% | |
| Sugars | 2.34g | 58% | |
| Dietary Fiber | 1.14g | 28% | |
| Protein | 6.2g | 76% | |
| Vitamin C | 12.4mg | 127% | |
| Vitamin A | 0.2mg | 49% | |
| Iron | 28.8mg | 987% | |
| Calcium | 19.2mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Salmon, Cucumber Chili Salad
Salmon fillets, deboned and skin removed cut into 4 pieces and 11 more.. -
Minted Cucumber Salad
Cucumbers, chopped, Seeded chopped tomatoes and 7 more.. -
Tilapia and Bayou Rice
Quick-cooking brown rice, Tilapia fillets and 8 more.. -
Zoe's Feta Cole Slaw
Head of cabbage, thinly sliced, Crumbled feta and 6 more.. -
Green Bean, Feta, and Black Olive Salad
Uncooked bulgur, Boiling water and 11 more.. -
Giant Beans With Spinach and Feta
Giant beans or 8 oz dried large lima beans, Salt and 10 more.. -
Creamy Coleslaw
Apple cider vinegar, Light mayonnaise, Poppy seeds and 10 more.. -
Swordfish Skewers with Cilantro-Mint Pesto
Fresh cilantro leaves, Fresh mint leaves and 17 more.. -
Tomato-and-Fennel-Stuffed Salmon with Basil Sauce
Tomatoes , halved lengthwise, Extra-virgin olive oil, Salt and 15 more.. -
The Kitchen Tourists are Jerks for This Salmon Salad!
Garlic cloves, minced and 27 more..
Also Try
-
Stuffed Pork Tenderloin With Cilantro Lime Pesto
Pork tenderloin, Garlic cloves, minced and 7 more.. -
-
Swordfish Steaks with Arugula and Basil Sauce
Swordfish steaks, Salt and ground black pepper to taste and 6 more.. -
-
-
Pasta with Cilantro Pesto and Barley
Water, Pearl barley, Uncooked orecchiette pasta, Cilantro and 6 more.. -
Roast Chicken With Cilantro Pesto and Vegetables
Cilantro or 2 cups fresh parsley leaves, Walnuts and 14 more.. -
Broiled Lamb Chops With Mint Pesto
Fresh mint leaves, finely chopped, Chopped pine nuts and 3 more.. -
Grilled Swordfish Steaks with Cucumber Sauce
Cucumber - peeled, seeded, and minced, Sour cream and 13 more.. -
Blackened Catfish With Salsa Fresca With Cilantro
Paprika, Cayenne pepper, Dried oregano, Kosher salt and 11 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
