Directions:
- Cut steak into serving-size pieces. Coat with almond flour, salt, and pepper.
- In large skillet, brown meat in hot oil. Pour off excess fat.
- In slow cooker, combine meat with tomatoes, onion, and celery.
- Cover and cook on low for 6 to 8 hours or until tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 215.21 Kcal (901 kJ) | ||
| Calories from fat | 95.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.6g | 16% | |
|---|---|---|---|
| Cholesterol | 51.49mg | 17% | |
| Sodium | 653.32mg | 27% | |
| Potassium | 671.89mg | 14% | |
| Total Carbs | 7.98g | 3% | |
| Sugars | 4.9g | 20% | |
| Dietary Fiber | 2.24g | 9% | |
| Protein | 23.55g | 47% | |
| Vitamin C | 18.3mg | 30% | |
| Iron | 2mg | 11% | |
| Calcium | 37.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 80.83 Kcal (338 kJ) | ||
| Calories from fat | 35.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.98g | 16% | |
|---|---|---|---|
| Cholesterol | 19.34mg | 17% | |
| Sodium | 245.38mg | 27% | |
| Potassium | 252.35mg | 14% | |
| Total Carbs | 3g | 3% | |
| Sugars | 1.84g | 20% | |
| Dietary Fiber | 0.84g | 9% | |
| Protein | 8.85g | 47% | |
| Vitamin C | 6.9mg | 30% | |
| Iron | 0.8mg | 11% | |
| Calcium | 14.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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