Swiss Spinach Strudel Recipe

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Ingredients:

Serving

1 egg
1 (8 oz) container chive & onion cream cheese
1 (9 oz) package frozen spinach, thawed, squeezed to drain
1 cup shredded swiss cheese
1/4 tsp salt
1/4 tsp fresh ground black pepper
1/8-1/4 tsp fresh grated nutmeg
1/8 tsp red pepper flakes
1 (8 oz) pillsbury refrigerated reduced-fat crescent rolls
1/4 cup sliced almonds
olive oil flavored cooking spray or regular cooking spray
2 tbsp italian style breadcrumbs

Directions:

Heat oven to 400°F.
Beat eggs in large bowl.
Add spinach, Swiss cheese, salt, pepper, red pepper flakes, and nutmeg; mix well.
Unroll dough onto ungreased cookie sheet.
Press to form 12x8 rectangles; firmly pressing peroforations to seal.
Spoon and spread spinach mix lengthwise on half of dough.
Sprinkle with almonds.
Fold untopped half of dough over filling; press edges & ends to seal.
Spray top of dough with cooking spray.
Sprinkle with bread crumbs.
Bake 18-24 minutes ot until deep golden brown.
Cool 5 minutes.
Cut crosswise into slices.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	124.5 Kcal (521 kJ)
Calories from fat	83.21 Kcal
		% Daily Value*
Total Fat	9.25g	14%
Cholesterol	43.84mg	15%
Sodium	160.39mg	7%
Potassium	95.81mg	2%
Total Carbs	3.72g	1%
Sugars	0.79g	3%
Dietary Fiber	0.98g	4%
Protein	7.57g	15%
Vitamin C	3.1mg	5%
Iron	0.6mg	3%
Calcium	173.5mg	17%

Amount Per 100 g
Calories	244.29 Kcal (1023 kJ)
Calories from fat	163.27 Kcal
		% Daily Value*
Total Fat	18.14g	14%
Cholesterol	86.02mg	15%
Sodium	314.7mg	7%
Potassium	187.98mg	2%
Total Carbs	7.3g	1%
Sugars	1.54g	3%
Dietary Fiber	1.92g	4%
Protein	14.84g	15%
Vitamin C	6.1mg	5%
Vitamin A	0.1mg	2%
Iron	1.2mg	3%
Calcium	340.4mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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