Directions:
- Cut lamb meat into 30gr cubes.
- Pan-fry lamb over high heat for 2 minutes.
- Add beef stock (or buillion), white wine and seasoning.
- Cover and simmer for 40 minutes.
- Add turnips and pearl onions and simmer until tender, about 5 minutes.
- Add cornstarch (diluted with a little water) to thicken the sauce.
- Add about a pinch of saffron, then the cream, then adjust seasoning (salt and pepper) to taste.
- Garnish with chopped parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 221.02 Kcal (925 kJ) | ||
| Calories from fat | 144.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.11g | 25% | |
|---|---|---|---|
| Cholesterol | 35.34mg | 12% | |
| Sodium | 3536.36mg | 147% | |
| Potassium | 253.5mg | 5% | |
| Total Carbs | 9.26g | 3% | |
| Sugars | 3.77g | 15% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 8.82g | 18% | |
| Vitamin C | 7.1mg | 12% | |
| Iron | 0.9mg | 5% | |
| Calcium | 36.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 115 Kcal (481 kJ) | ||
| Calories from fat | 75.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.38g | 25% | |
|---|---|---|---|
| Cholesterol | 18.39mg | 12% | |
| Sodium | 1840.1mg | 147% | |
| Potassium | 131.9mg | 5% | |
| Total Carbs | 4.82g | 3% | |
| Sugars | 1.96g | 15% | |
| Dietary Fiber | 0.96g | 7% | |
| Protein | 4.59g | 18% | |
| Vitamin C | 3.7mg | 12% | |
| Iron | 0.5mg | 5% | |
| Calcium | 18.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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