Directions:
- Put everything except carraway seeds in saucepan.
- Cook on low; strring often; until all melted together.
- Take off heat.
- Stir in carraway seeds.
- Serve w/ warm rye bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178.1 Kcal (746 kJ) | ||
| Calories from fat | 149.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.63g | 26% | |
|---|---|---|---|
| Cholesterol | 45.98mg | 15% | |
| Sodium | 60.49mg | 3% | |
| Potassium | 52.69mg | 1% | |
| Total Carbs | 2.6g | 1% | |
| Sugars | 1.56g | 6% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 5.21g | 10% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.1mg | 0% | |
| Calcium | 194mg | 19% | |
| Amount Per 100 g | |||
| Calories | 290.07 Kcal (1214 kJ) | ||
| Calories from fat | 243.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.08g | 26% | |
|---|---|---|---|
| Cholesterol | 74.89mg | 15% | |
| Sodium | 98.52mg | 3% | |
| Potassium | 85.82mg | 1% | |
| Total Carbs | 4.24g | 1% | |
| Sugars | 2.53g | 6% | |
| Dietary Fiber | 0.18g | 0% | |
| Protein | 8.48g | 10% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.1mg | 0% | |
| Calcium | 316mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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