Swift Spaghetti Recipe

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Ingredients:

Serving

5-1/2 cups water
1 package (7 oz) spaghetti
1 envelope onion soup mix
1 lb ground beef
1 can (8 oz) tomato sauce
1 can (6 oz) tomato paste
1 tbsp dried parsley flakes
1 tsp dried oregano
1/2 tsp dried basil
1/4 to 1/2 tsp garlic powder

Directions:

In a large saucepan, bring water to a boil. Add spaghetti and dry soup mix. Cook for 12-15 minutes or until spaghetti is tender (do not drain). Meanwhile, in a large skillet, cook beef over medium heat until no longer pink; drain. Stir in the tomato sauce, tomato paste, parsley, oregano, basil and garlic powder. Add to the spaghetti mixture; heat through. Yield: 4-6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	265.47 Kcal (1111 kJ)
Calories from fat	134.27 Kcal
		% Daily Value*
Total Fat	14.92g	23%
Cholesterol	70.29mg	23%
Sodium	357.7mg	15%
Potassium	471.85mg	10%
Total Carbs	10.17g	3%
Sugars	1.91g	8%
Dietary Fiber	1.05g	4%
Protein	23.17g	46%
Vitamin C	2.6mg	4%
Iron	3.1mg	17%
Calcium	65.1mg	7%

Amount Per 100 g
Calories	57.27 Kcal (240 kJ)
Calories from fat	28.97 Kcal
		% Daily Value*
Total Fat	3.22g	23%
Cholesterol	15.16mg	23%
Sodium	77.17mg	15%
Potassium	101.79mg	10%
Total Carbs	2.19g	3%
Sugars	0.41g	8%
Dietary Fiber	0.23g	4%
Protein	5g	46%
Vitamin C	0.6mg	4%
Iron	0.7mg	17%
Calcium	14mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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