Sweet to Eat Pork Chops Recipe

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Sweet to Eat Pork Chops
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Ingredients
10
Count
Nutrition
91
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Put all ingredients for the sauce in a medium pot and stir on medium heat until thoroughly mixed. Let it simmer to become a smooth liquid.
  2. Put thawed pork chops in a pan; turn heat to about medium-high.
  3. Pour the sauce over the pork chops.
  4. Cook until the pork chops are done (white all the way through).
  5. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.56 Kcal (379 kJ)
Calories from fat 0.96 Kcal
% Daily Value*
Total Fat 0.11g 0%
Sodium 3.43mg 0%
Potassium 49.5mg 1%
Total Carbs 23.95g 8%
Sugars 22.7g 91%
Dietary Fiber 0.4g 2%
Protein 0.19g 0%
Vitamin C 3.4mg 6%
Iron 0.2mg 1%
Calcium 12.8mg 1%
Amount Per 100 g
Calories 256.06 Kcal (1072 kJ)
Calories from fat 2.71 Kcal
% Daily Value*
Total Fat 0.3g 0%
Sodium 9.69mg 0%
Potassium 139.96mg 1%
Total Carbs 67.71g 8%
Sugars 64.18g 91%
Dietary Fiber 1.12g 2%
Protein 0.55g 0%
Vitamin C 9.7mg 6%
Iron 0.6mg 1%
Calcium 36.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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