Sweet Thyme-Mustard Spread Recipe

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Sweet Thyme-Mustard Spread
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Ingredients:

Directions:

  1. In a small bowl, combine all ingredients. Store in the refrigerator for up to 3 weeks. Yield: about 1 cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 25.75 Kcal (108 kJ)
Calories from fat 2.91 Kcal
% Daily Value*
Total Fat 0.32g 0%
Sodium 59.26mg 2%
Potassium 17.32mg 0%
Total Carbs 5.39g 2%
Sugars 2.24g 9%
Dietary Fiber 0.31g 1%
Protein 0.52g 1%
Vitamin C 0.2mg 0%
Iron 0.1mg 1%
Calcium 4.2mg 0%
Amount Per 100 g
Calories 220.08 Kcal (921 kJ)
Calories from fat 24.91 Kcal
% Daily Value*
Total Fat 2.77g 0%
Sodium 506.46mg 2%
Potassium 148.05mg 0%
Total Carbs 46.05g 2%
Sugars 19.17g 9%
Dietary Fiber 2.69g 1%
Protein 4.43g 1%
Vitamin C 1.6mg 0%
Iron 1.3mg 1%
Calcium 35.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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