Directions:
- Mix together all ingredients.
- Store in an airtight container.
- The measurements don't have to be exact, as long as there are fairly equal amounts of all ingredients.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 160.39 Kcal (672 kJ) | ||
| Calories from fat | 85.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.55g | 15% | |
|---|---|---|---|
| Cholesterol | 7.23mg | 2% | |
| Sodium | 123.76mg | 5% | |
| Potassium | 213.57mg | 5% | |
| Total Carbs | 15.24g | 5% | |
| Sugars | 6.23g | 25% | |
| Dietary Fiber | 2.23g | 9% | |
| Protein | 6.39g | 13% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1mg | 6% | |
| Calcium | 33.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 367.61 Kcal (1539 kJ) | ||
| Calories from fat | 196.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.88g | 15% | |
|---|---|---|---|
| Cholesterol | 16.57mg | 2% | |
| Sodium | 283.65mg | 5% | |
| Potassium | 489.49mg | 5% | |
| Total Carbs | 34.93g | 5% | |
| Sugars | 14.29g | 25% | |
| Dietary Fiber | 5.11g | 9% | |
| Protein | 14.66g | 13% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 2.3mg | 6% | |
| Calcium | 77.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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