Directions:
- Bring tea to a boil in a 3-qt. saucepan over medium-high heat; stir in rice and 1/2 tsp. salt. Cover, reduce heat to low, and simmer 20 minutes or until tea is absorbed and rice is tender.
- Meanwhile, melt butter in a large skillet over medium-high heat; add shallots, and sauté 1 minute. Add pear, ginger, pepper, and 1/4 tsp. salt, and sauté 5 minutes or until pear is tender. Stir in hot cooked rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2797.5 Kcal (11713 kJ) | ||
| Calories from fat | 299.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.23g | 51% | |
|---|---|---|---|
| Cholesterol | 61.06mg | 20% | |
| Sodium | 3696.13mg | 154% | |
| Potassium | 13543.76mg | 288% | |
| Total Carbs | 620.76g | 207% | |
| Sugars | 58.15g | 233% | |
| Dietary Fiber | 23.67g | 95% | |
| Protein | 38.09g | 76% | |
| Vitamin C | 33.4mg | 56% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 46.4mg | 258% | |
| Calcium | 284.6mg | 28% | |
| Amount Per 100 g | |||
| Calories | 230.54 Kcal (965 kJ) | ||
| Calories from fat | 24.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.74g | 51% | |
|---|---|---|---|
| Cholesterol | 5.03mg | 20% | |
| Sodium | 304.59mg | 154% | |
| Potassium | 1116.13mg | 288% | |
| Total Carbs | 51.16g | 207% | |
| Sugars | 4.79g | 233% | |
| Dietary Fiber | 1.95g | 95% | |
| Protein | 3.14g | 76% | |
| Vitamin C | 2.8mg | 56% | |
| Iron | 3.8mg | 258% | |
| Calcium | 23.5mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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