Directions:
- Cook potatoes till tender (may microwave them if you wish, but must let cool); mash till smooth consistency.
- Measure out 1 1/2 cups of mashed potato.
- Place potatoes in large bowl and mix in brown sugar (may use food processor or electric mixer).
- Add evaporated milk, 3 eggs, vanilla, cinnamon, mace and salt.
- Brush your pie crust with the beaten egg white.
- Put filling into crust.
- Bake in preheated oven at 400° for about 45 minutes, or till puffed around edges and set in middle.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 412.37 Kcal (1727 kJ) | ||
| Calories from fat | 79.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.83g | 14% | |
|---|---|---|---|
| Cholesterol | 157.77mg | 53% | |
| Sodium | 330.46mg | 14% | |
| Potassium | 553.16mg | 12% | |
| Total Carbs | 74.37g | 25% | |
| Sugars | 56.18g | 225% | |
| Dietary Fiber | 2.32g | 9% | |
| Protein | 11.53g | 23% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 2mg | 11% | |
| Calcium | 258.1mg | 26% | |
| Amount Per 100 g | |||
| Calories | 178.57 Kcal (748 kJ) | ||
| Calories from fat | 34.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.82g | 14% | |
|---|---|---|---|
| Cholesterol | 68.32mg | 53% | |
| Sodium | 143.1mg | 14% | |
| Potassium | 239.54mg | 12% | |
| Total Carbs | 32.21g | 25% | |
| Sugars | 24.33g | 225% | |
| Dietary Fiber | 1g | 9% | |
| Protein | 4.99g | 23% | |
| Vitamin C | 1.1mg | 4% | |
| Vitamin A | 0.3mg | 22% | |
| Iron | 0.9mg | 11% | |
| Calcium | 111.8mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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