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Mom's Sweet Potato Casserole Recipe

Mom's Sweet Potato Casserole Recipe

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Ingredients:

Serving

8 medium sweet potatoes or 8 medium yams
3/4 cup butter (1 1/2 stick melted )
1/3 cup evaporated milk
2 eggs
1 tsp vanilla
1/2 cup pecans
1/2 cup brown sugar
1 cup flour

Directions:

Boil sweet potatoes or yams till soft. Mash together.
Mix mashed potatoes, 1/2 cup melted butter, evaporated milk, eggs and vanilla. Mix together and beat well.
Pour into a 9 X 13 pan.
Now make the topping. Mix brown sugar, flour, and pecans together.
Mix in remaining cup of melted butter (about 1/4 cup). Mix well.
Pour topping on top of potatoes.
Bake 40-50 minutes at 350 degrees.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	380.73 Kcal (1594 kJ)
Calories from fat	203.74 Kcal
		% Daily Value*
Total Fat	22.64g	35%
Cholesterol	59.79mg	20%
Sodium	347.69mg	14%
Potassium	405.55mg	9%
Total Carbs	40.93g	14%
Sugars	12.8g	51%
Dietary Fiber	4.87g	19%
Protein	5.88g	12%
Vitamin C	2mg	3%
Vitamin A	1mg	34%
Iron	2.2mg	12%
Calcium	103.2mg	10%

Amount Per 100 g
Calories	246.89 Kcal (1034 kJ)
Calories from fat	132.12 Kcal
		% Daily Value*
Total Fat	14.68g	35%
Cholesterol	38.77mg	20%
Sodium	225.47mg	14%
Potassium	262.99mg	9%
Total Carbs	26.54g	14%
Sugars	8.3g	51%
Dietary Fiber	3.16g	19%
Protein	3.81g	12%
Vitamin C	1.3mg	3%
Vitamin A	0.7mg	34%
Iron	1.4mg	12%
Calcium	66.9mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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