Sweet-Sour Beef 'n Cabbage Recipe

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Ingredients:

Serving

1 1/2 lbs hamburger
1/2 cup onion, chopped
1/2 cup celery, sliced
1/2 cup green pepper, chopped
2 tbsp quick-cooking rolled oats
2 tbsp snipped parsley
3/4 tsp salt
1/4 tsp garlic powder
1/8 tsp pepper
1 medium cabbage
1 (15 oz) can tomato sauce
1/4 cup cider vinegar
3 tbsp brown sugar
1/2 tsp salt
1 dash pepper

Directions:

In skillet cook beef, onion, celery, and green pepper till meat is browned; drain off excess fat.
Sprinkle meat mixture with oats, parsley, the 3/4 teaspoons salt, the garlic powder, and the 1/8th teaspoons pepper.
Core cabbage; cut in six wedges. Place atop meat.
In bowl combine tomato sauce, vinegar, brown sugar, the 1/2 teaspoons salt, and the dash pepper; mix well. Pour over cabbage and meat.
Simmer, covered, 15 to 20 minutes or tull cabbage is tender. Serve at once.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	409.16 Kcal (1713 kJ)
Calories from fat	112.8 Kcal
		% Daily Value*
Total Fat	12.53g	19%
Cholesterol	37.41mg	12%
Sodium	1098.71mg	46%
Potassium	581.3mg	12%
Total Carbs	56.26g	19%
Sugars	17.44g	70%
Dietary Fiber	6.65g	27%
Protein	19.11g	38%
Vitamin C	69.1mg	115%
Iron	3.6mg	20%
Calcium	233.1mg	23%

Amount Per 100 g
Calories	125.65 Kcal (526 kJ)
Calories from fat	34.64 Kcal
		% Daily Value*
Total Fat	3.85g	19%
Cholesterol	11.49mg	12%
Sodium	337.4mg	46%
Potassium	178.51mg	12%
Total Carbs	17.28g	19%
Sugars	5.36g	70%
Dietary Fiber	2.04g	27%
Protein	5.87g	38%
Vitamin C	21.2mg	115%
Iron	1.1mg	20%
Calcium	71.6mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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