Sweet & Savory Chicken Salad Sandwiches Recipe

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Sweet & Savory Chicken Salad Sandwiches
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Ingredients:

Directions:

  1. Combine chicken, celery, onion, apple, and nuts in a mixing bowl, place in the refrigerator while preparing the dressing.
  2. Blend mayo, sour cream, dijon mustard, lemon juice, salt, white pepper, and sugar until creamy.
  3. Add dressing to salad mixture, stir until salad is evenly coated and refrigerate while preparing bacon. If your bacon is precooked, let chicken salad chill for 15 to 20 minutes.
  4. Prepare bacon so that is crispy, but not charred. Drain well.
  5. Toast bread lightly, preferably on a griddle with a small bit of butter.
  6. Place a small bed of lettuce on one half of sandwich and heap chicken salad on top.
  7. Lightly press the heap to slightly flatten and lay 2 or 3 strips of bacon on top. Serve open-faced.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 511.51 Kcal (2142 kJ)
Calories from fat 320.82 Kcal
% Daily Value*
Total Fat 35.65g 55%
Cholesterol 42.08mg 14%
Sodium 847.7mg 35%
Potassium 823.62mg 18%
Total Carbs 33.5g 11%
Sugars 7.96g 32%
Dietary Fiber 7.01g 28%
Protein 16.56g 33%
Vitamin C 26.6mg 44%
Iron 4.8mg 27%
Calcium 325.8mg 33%
Amount Per 100 g
Calories 117.96 Kcal (494 kJ)
Calories from fat 73.98 Kcal
% Daily Value*
Total Fat 8.22g 55%
Cholesterol 9.7mg 14%
Sodium 195.49mg 35%
Potassium 189.93mg 18%
Total Carbs 7.73g 11%
Sugars 1.84g 32%
Dietary Fiber 1.62g 28%
Protein 3.82g 33%
Vitamin C 6.1mg 44%
Iron 1.1mg 27%
Calcium 75.1mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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